A new kind of massage and movement therapy.
Feel like your best self today
PAIN RELIEF & ATHLETIC PERFORMANCE
MMT: Functional Neurology Sessions
Highly advanced therapy. Treatments involve a combination of movement and muscle testing, manual therapy, and self-care guidance.
Massage Therapy
Discover the bliss of our tailored Massage Therapy sessions at 3D Wellness. Skilled therapists relieve tension and promote well-being. Experience revitalizing benefits today.
Functional Movement
Comprehensive therapy address the root cause of the issue of pain and dysfunction through assessment, soft tissue treatments, and personalized plans.
Lymphatic
Manual Lymphtic draingage is a type of manual manipulation of the skin, not to be confused with massage, based on the hypothesis that it will encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
PEMF Mat
Experience ultimate relaxation and recovery with our PEMF Mat, designed to enhance circulation, reduce pain, and boost overall wellness using pulsed electromagnetic field therapy. Whether you’re an athlete, dealing with chronic pain, or simply looking to improve sleep and energy levels, this mat delivers powerful, science-backed benefits in the comfort of your home.
Red Light Therapy
Red light therapy (RLT)is a treatment that uses specific wavelengths of red and near-infrared light to penetrate the skin and promote cellular function. This non-invasive therapy is often used to improve skin health, reduce inflammation, speed up wound healing, relieve pain, and enhance muscle recovery.
Cryotherapy
Cryotherapy is a cutting-edge treatment that uses extreme cold to reduce inflammation, boost recovery, and rejuvenate your body in just minutes. Experience the benefits of faster muscle recovery, increased energy, and a metabolism boost—step into the cold and feel the difference today!
ON THE TABLE
Manual Movement Therapy embraces a fully holistic approach. This work can be beneficial for a vast number of diagnoses, injuries, surgeries, sports enhancement, preventative measures, and general well-being.
The Importance of Balance
The human body is an intricate machine, functioning best when all its parts are in the right place working together to move and live. When one component falls out of alignment, it puts additional strain on the entire system, resulting in pain, inflammation and limited mobility. 3D Wellness seeks to fix that issue by adjusting the body back into proper alignment, alleviating stress and helping reduce pain. This is rarely a single appointment process, as your body needs to be retrained and reminded how to function the right way. But through repeated treatments, administered over time, we can help adjust and realign the body’s musculoskeletal system to work optimally again.
A Combination of Techniques
Manual/Functional Therapy can be one of the most important medical tools in improving flexibility and mobility, while reducing pain throughout the body. Massage is a proven and effective tool in relieving pain and inflammation due to injury, stress or general muscle soreness and fatigue. But Massage alone is not enough. 3D Wellness combines a wider variety of aligned treatments and therapies to maximize the benefits of each, helping to realign the musculoskeletal system to achieve proper balance. Treatments like Neurokinetic therapy, kinesio taping, cupping and others all help serve to re-balance the body’s systems, resulting in better total body relief.