Functional Movement Reset
Restore Balance and
Function with Functional Movement Reset
At 3D Wellness, our Functional Movement Reset therapy is a comprehensive approach designed to identify and correct the root causes of pain and dysfunction. Through detailed movement assessments, soft tissue treatments, and personalized corrective plans, we help retrain your body to move naturally and efficiently.
Ideal For:
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Chronic pain relief
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Postural correction
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Injury rehabilitation
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Improved athletic performance
Benefits of Functional Movement Reset
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Targets the root cause of movement dysfunction
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Improves flexibility, strength, and joint mobility
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Reduces pain and inflammation naturally
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Enhances athletic performance and injury prevention
FAQ
What is Functional Movement Reset?
It’s a holistic therapy that uses movement assessments and soft tissue techniques to identify imbalances and retrain the body for proper function and pain-free movement.
How is Functional Movement Reset different from traditional physical therapy?
Unlike traditional therapies that may focus on symptom relief alone, this approach addresses underlying causes through a combination of movement retraining and manual therapies for lasting results.
What conditions or issues can Functional Movement Reset help with?
It’s effective for chronic pain, poor posture, sports injuries, joint stiffness, and general movement dysfunction.
What happens during a Functional Movement Reset session?
Your therapist will perform detailed movement screenings, apply soft tissue treatments, and develop a personalized plan including exercises to correct dysfunction.
How many sessions will I need?
The number varies per individual but usually requires multiple sessions over weeks or months to retrain movement patterns and restore balance.
Is Functional Movement Reset safe?
Yes, it is a safe, non-invasive therapy administered by licensed professionals trained in functional movement and manual therapies.
Can Functional Movement Reset improve my athletic performance?
Absolutely. By correcting imbalances and enhancing mobility, it helps athletes move more efficiently and reduce injury risk.