Manual Lymph Drainage (MLD)

Gentle Rhythmic Touch for Detox, Healing & Balance

Manual Lymph Drainage at 3D Wellness is a specialized, light-touch technique that stimulates the lymphatic system to remove toxins, reduce swelling, and boost immune health. By using slow, rhythmic, and precise movements, MLD encourages lymph flow, helping your body naturally detoxify and restore balance.

This therapy is especially effective for clients recovering from surgery, managing lymphedema, or seeking overall immune and wellness support. Unlike deep massage, Manual Lymph Drainage is soothing, gentle, and deeply restorative—making it safe for even the most sensitive clients.

Ideal For:

  • Post-surgical recovery and swelling

  • Lymphedema or fluid retention

  • Detoxification and immune support

  • Chronic fatigue or brain fog

  • Sinus issues or allergies

  • Stress relief and relaxation

Book your Manual Lymph Drainage session today and experience how gentle touch can create powerful healing.

Benefits of Manual Lymph Drainage

  • Promotes detoxification and cellular cleansing
  • Reduces swelling, inflammation, and fluid retention
  • Supports immune function and recovery
  • Relieves sinus congestion and allergies
  • Eases stress and enhances relaxation
  • Improves healing after injury or surgery

FAQ

What is Manual Lymph Drainage?

MLD is a gentle, hands-on therapy designed to stimulate lymphatic flow, supporting detoxification, circulation, and immune health.

How does it differ from massage?

Unlike deep tissue or Swedish massage, MLD uses very light, rhythmic strokes to move lymph fluid. It’s not about pressure—it’s about precision and rhythm.

What conditions can MLD help with?

It’s often recommended for swelling (edema), lymphedema, post-surgical recovery, chronic inflammation, sinus issues, fatigue, and immune challenges.

Is MLD safe for everyone?

Yes, most people benefit from MLD. However, those with acute infections, untreated heart conditions, or certain cancers should consult their physician before treatment.

How will I feel after a session?

Many clients feel lighter, clearer, and more relaxed. Some may experience increased urination as the body naturally detoxifies.

How many sessions are recommended?

For post-surgical recovery or chronic swelling, multiple sessions are often suggested. For general wellness, occasional sessions can help maintain balance and immune function.