Massage therapy is one of the world’s oldest medical therapies, with thousands of years of evidence in helping improve functionality and quality of life. From speeding up the body’s recovery time after injury or surgery, to helping improve sports performance and range of motion, massage therapy is a powerful therapeutic tool. Massage therapy can help people with a variety of conditions feel and move better, while reducing pain and inflammation in the muscles and joints on the body.
Movement therapy is designed around improving mobility and reducing pain through the use of movement and gait analysis, exercise, and targeted stretching. We work with patients to create a personalized care plan based on their specific gait and movement issues, helping them correct unhealthy movements and reducing strain and inflammation. Movement therapy can also be a critical piece to both rehabilitation and improving range of motion in patients with various impairments and physical limitations.
Nutrition therapy is a medical approach to helping individuals deal with medical conditions by utilizing a targeted dietary plan. By working with a trained nutritionist who can create a dietary plan around your medical history, diagnosis, and risk factors, individuals see improved results from their physical and massage therapy programs. Nutrition has become an integral part of supporting other therapies and helping improve quality of life, for conditions as far ranging as diabetes, heart disease, asthma and arthritis.
Meet Our Team
Joani Donovan, Owner, LMT, CKTP Ultimate Body Mind & Spirit Massage, Alisha Bruhl, DPT, ELITE Sports and Orthopedic Physical Therapy and Tony Fondren,LMT have joined forces to bring you the best massage and movement center in Toledo.
We believe the body is 3 dimensional.
3D Wellness is devoted to your pain, functional movement, balance and massage needs. We will be your resource for unleashing strength, minimizing pain, and improving your grace and balance.
I highly recommend Tony to everyone I know. He helped me when 3 physical therapists were not able to and prevented me from having surgery on my shoulder.
Joani is the best there is! After a bad injury and having to have multiple surgeries I could not even do my day to day tasks. Since starting with her I'm now able to get out of bed, be a mother to my kids and feel like I'm living my life again!